Wednesday, December 22, 2010

Black Bean and Chicken Quesadillas

Black Bean Salad, Chicken Quesadillas


Mix the black bean salad.
  • 1/2 to 3/4 can (15oz) Southwestern style tomatoes
  • 1/2 cup whole kernel corn
  • 1/2 can (15oz) black beans
  • 1/4 cup chopped onion
  • 1/3 cup chopped fresh cilantro
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon chili powder
  • 1/8 teaspoon garlic powder
  • juice of one small, fresh lime
Stir everything together in a medium bowl and set aside.
  • 2 roasted chicken breasts, sliced into bite size pieces
  • 2 cups Monterey jack cheese, shredded into small bowl
  • 4 burrito size Zesty Garlic tortillas
On the griddle; warm up tortilla on both sides, 20-30 seconds.  Spread 1/3 cup cheese over half the tortilla, top with chicken, and 1/4 cup black bean salad.  Fold tortilla in half over filling.  Brown tortillas 2-3 minutes on each side until cheese melts.  Cut into wedges.  Serve remaining salsa as side salad with tortillas chips.
One hungry husband can take down 1 1/2 full tortillas worth, the kiddos shared one tortilla, and I easily polished off one tortilla.   This is not a heavy meal and it's so flavorful.  You'll be finished before you're ready to be finished.

Simple daily Recipes

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